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MISERABLE! Still have back pain that is limiting my mobility. Going to chiropractor in a few minutes and am hoping for relief. Unable to exercise today and that bothers me. But I'm sure I'll be back in action very soon.
Not sure if I can make it to work tonight...last night was awful and I'm very grateful I had an easy night.
Diet Calendar Entries for 02 February 2012:
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1163 kcal
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Fat: 92.28g | Prot: 51.35g | Carb: 29.15g.
Breakfast: spinach, egg whites, oscar mayer maple bacon, sun dried tomatoes. Dinner: spinach, olive oil, miso paste, sake, butter, salmon, heavy cream. Snacks/Other: oscar mayer maple bacon, marie's chunky blue cheese dressing, tomatoe, iceberg lettuce, blueberries, heavy cream. more...
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1892 kcal
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Activities & Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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