koffeebean7's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 4th: 1635 * 123%
fat: 87.90g
|
protein: 63.01g
|
carbs: 61.97g
- -
Tue 3rd: 526 * 40%
fat: 45.39g
|
protein: 29.37g
|
carbs: 1.97g
- -
Sun 1st: 1481 * 111%
fat: 129.10g
|
protein: 65.32g
|
carbs: 22.99g
- -
April 2016
Sat 30th: 1271 * 96%
fat: 113.85g
|
protein: 51.57g
|
carbs: 16.27g
- -
Fri 29th: 1521 * 114%
fat: 128.35g
|
protein: 66.57g
|
carbs: 33.27g
- -
Sun 24th: 1280 * 96%
fat: 103.96g
|
protein: 68.05g
|
carbs: 17.45g
- -
Sat 23rd: 1486 * 112%
fat: 105.47g
|
protein: 89.91g
|
carbs: 46.31g
- -
Sun 10th: 1303 * 98%
fat: 115.97g
|
protein: 48.77g
|
carbs: 13.50g
- -
Sat 9th: 1561 * 117%
fat: 114.14g
|
protein: 73.16g
|
carbs: 41.50g
- -
Sun 3rd: 1478 * 111%
fat: 117.29g
|
protein: 70.82g
|
carbs: 30.26g
- -
Sat 2nd: 1340 * 101%
fat: 111.24g
|
protein: 63.36g
|
carbs: 26.44g
- -
Fri 1st: 1435 * 108%
fat: 108.88g
|
protein: 75.83g
|
carbs: 34.40g
- -
March 2016
Thu 31st: 1354 * 102%
fat: 108.02g
|
protein: 70.35g
|
carbs: 31.80g
- -
Mon 21st: 1399 * 105%
fat: 110.03g
|
protein: 65.33g
|
carbs: 38.81g
- -
Sun 20th: 1422 * 95%
fat: 129.69g
|
protein: 42.38g
|
carbs: 25.31g
- -
Sat 19th: 1517 * 101%
fat: 124.56g
|
protein: 53.84g
|
carbs: 43.39g
- -
Fri 18th: 1522 * 101%
fat: 128.57g
|
protein: 59.30g
|
carbs: 30.82g
- -
Wed 16th: 1700 * 113%
fat: 139.45g
|
protein: 73.38g
|
carbs: 34.86g
- -
Sun 13th: 1397 * 93%
fat: 123.38g
|
protein: 52.24g
|
carbs: 13.71g
- -
Sat 12th: 1584 * 106%
fat: 129.66g
|
protein: 65.40g
|
carbs: 38.16g
- -

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