Weigh In record (no journal entry) for 27 April 2017
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130.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2017:
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1284 kcal
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Fat: 39.12g | Prot: 66.53g | Carb: 180.25g.
Breakfast: Madhava Light Agave Nectar, Blueberries, Plain Yogurt. Lunch: Blueberries, Publix Red Seedless Grapes, Weight Watchers Light String Cheese, Campbell's Well Yes! Sweet Potato Corn Chowder. Dinner: Skinnygirl Chocolate Chip Cookie Dough, Follow Your Heart Vegenaise Horseradish Sauce, Green Giant Hass Avocado, Boca Original Chik'n Veggie Patties, 365 Goat Cheese, Metz Fresh Fresh Spinach Leaves, Caldwell Fresh Foods Alfalfa Sprouts, Jason's Deli Tomato Slice, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Whole Grain White. Snacks/Other: Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Great Day Farms Hard Boiled Eggs, Hy-Vee Celery Sticks, Ba-Tampte Half Sour Pickles, Quaker Life Cereal - Cinnamon. more...
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1601 kcal
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Activities & Exercise:
Running - 6/mph - 16 minutes, Resting - 16 hours and 44 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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 Comments
Weight Watchers jalapeno light cheese sticks are da bomb! JS...if anyone is looking for a snack.
27 Apr 17 by member: SKBB211
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