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As I am now on Medifat and am logging on their site, for now, I will only be putting in my weight weekly and keeping up with my challenges on this site.
Diet Calendar Entries for 02 February 2012:
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555 kcal
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Fat: 26.04g | Prot: 51.21g | Carb: 32.39g.
Breakfast: broccoli, 85% lean hamburger. Snacks/Other: oatmeal raisin bar. more...
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4459 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Housework - 1 hour, Sitting - 7 hours and 40 minutes. more...
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