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Almost to 4 miles in my morning walk. It is not a matter of actually walking the extra .33 miles, but finding the pavement to walk on. Will continue to tweak.
Diet Calendar Entries for 26 April 2017:
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2320 kcal
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Fat: 86.50g | Prot: 96.50g | Carb: 295.75g.
Breakfast: Great Value Creamy Peanut Butter, Publix Fat Free Unsalted Rice Cakes. Lunch: Arnold Health Nut Wheat Bread, Sargento Colby Jack Cheese Sticks, Welch's Natural Strawberry Spread, Great Value Creamy Peanut Butter. Dinner: Publix Premium Coffee Almond Fudge Light Ice Cream, Papa John's 16" Original Crust Pizza - The Meats, Papa John's "Lighter Choice" Hawaiian Chicken Pizza. Snacks/Other: Second Nature Simplicity Medley. more...
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4085 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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