poofwizard's Journal, 25 April 2017

4:00 PM>
BGL 127 mg/dL
BP 136/77
Pulse 79 BPM

Diet Calendar Entries for 25 April 2017:
1356 kcal Fat: 56.52g | Prot: 86.51g | Carb: 129.75g.   Breakfast: Publix Fat Free Unsalted Rice Cakes, Great Value Creamy Peanut Butter. Lunch: Great Value Creamy Peanut Butter, Welch's Natural Strawberry Spread, Sargento Colby Jack Cheese Sticks, Toufayan Bakeries Whole Wheat Flatbread. Dinner: Publix Premium Coffee Almond Fudge Light Ice Cream, Toufayan Bakeries Whole Wheat Pita Bread, Fried Chicken Breast No Coating (Skin Not Eaten). more...
3955 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

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