Cheleez30's Journal, 25 April 2017

191.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 59.48g | Prot: 86.88g | Carb: 89.43g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee-Mate Original Powder Creamer, Coffee, Hard-Boiled Egg, Green Giant Hass Avocado. Lunch: Great Value Fully Cooked Grilled Chicken Breast Fillets, Green Giant Hass Avocado, Fresh Express Caesar Complete Salad Kit. Dinner: Great Value Fully Cooked Grilled Chicken Breast Fillets, Birds Eye Steamfresh Edamame in The Pod. Snacks/Other: Fruit Salad (without Citrus Fruits), Chobani Flip S'more S'mores. more...

2745 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Driving - 1 hour, Desk Work - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...