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unbridled
Journal
24 Apr 17
unbridled's Journal, 24 April 2017
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Weigh In record (no journal entry) for 24 April 2017
253.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 24 April 2017:
719 kcal
Fat: 43.81g | Prot: 29.03g | Carb: 55.29g.
Breakfast:
Cooked Sauerkraut (Fat Added in Cooking), Coffee (Brewed From Grounds), Kroger Pure Clover Honey, Kroger Old Fashioned Oatmeal.
Lunch:
Tillamook Extra Sharp Cheddar Cheese, Frankfurter or Hot Dog.
more...
3097 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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