| May 2017 |
| Sat 13th: |
711 *
|
40%
|
fat: 27.29g |
| |
protein: 38.12g |
| |
carbs: 79.05g |
|
-
|
-
|
| Fri 12th: |
318 *
|
18%
|
fat: 16.11g |
| |
protein: 12.24g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 9th: |
1330 *
|
74%
|
fat: 66.53g |
| |
protein: 90.37g |
| |
carbs: 34.94g |
|
-
|
-
|
| Mon 8th: |
1505 *
|
84%
|
fat: 64.70g |
| |
protein: 74.16g |
| |
carbs: 109.61g |
|
-
|
-
|
| Mon 1st: |
294 *
|
16%
|
fat: 10.89g |
| |
protein: 10.92g |
| |
carbs: 42.45g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
272 *
|
15%
|
fat: 2.55g |
| |
protein: 6.28g |
| |
carbs: 61.00g |
|
-
|
-
|
| Wed 26th: |
212 *
|
12%
|
fat: 2.55g |
| |
protein: 6.28g |
| |
carbs: 44.00g |
|
3639*
|
 3427
|
| Tue 25th: |
568 *
|
32%
|
fat: 23.24g |
| |
protein: 29.17g |
| |
carbs: 62.66g |
|
3097*
|
2529
|
| Mon 24th: |
719 *
|
42%
|
fat: 43.81g |
| |
protein: 29.03g |
| |
carbs: 55.29g |
|
3097*
|
2378
|
| January 2017 |
| Mon 2nd: |
501 *
|
29%
|
fat: 35.40g |
| |
protein: 38.34g |
| |
carbs: 7.65g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
619 *
|
36%
|
fat: 8.57g |
| |
protein: 17.39g |
| |
carbs: 125.05g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
1536 *
|
90%
|
fat: 49.04g |
| |
protein: 60.59g |
| |
carbs: 119.92g |
|
-
|
-
|
| Tue 1st: |
1233 *
|
73%
|
fat: 39.92g |
| |
protein: 61.69g |
| |
carbs: 87.71g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
302 *
|
18%
|
fat: 17.18g |
| |
protein: 18.43g |
| |
carbs: 17.18g |
|
-
|
-
|
| Sun 30th: |
1567 *
|
92%
|
fat: 74.91g |
| |
protein: 80.84g |
| |
carbs: 139.89g |
|
-
|
-
|
| Sat 29th: |
335 *
|
20%
|
fat: 23.51g |
| |
protein: 15.28g |
| |
carbs: 18.43g |
|
-
|
-
|
| Fri 28th: |
1179 *
|
69%
|
fat: 45.96g |
| |
protein: 33.53g |
| |
carbs: 63.33g |
|
-
|
-
|
| Thu 27th: |
1280 *
|
61%
|
fat: 36.74g |
| |
protein: 67.96g |
| |
carbs: 107.01g |
|
-
|
-
|
| Tue 25th: |
738
|
35%
|
fat: 46.74g |
| |
protein: 25.50g |
| |
carbs: 34.70g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
251 *
|
12%
|
fat: 10.62g |
| |
protein: 9.46g |
| |
carbs: 32.82g |
|
-
|
-
|
