DrBHenderson's Journal, 01 February 2012

Plyocide in the AM. I'm glad to be back to morning workouts :)
165.9 lb Lost so far: 22.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet P90X - Nutrition Plan   losing 0.7 lb a week

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Good for you. I just know that will never happen for me!!!! 
01 Feb 12 by member: tomhirt

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