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Hmm, well that was not what I was hoping for, but hey, it's really nothing in the grand scheme of things. I will just keep going and figure that could be water weight considering I drank I don't know how many glasses yesterday and was still thirsty.
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179.3 lb
Lost so far: 39.7 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2017:
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2074 kcal
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Fat: 63.51g | Prot: 51.01g | Carb: 337.75g.
Breakfast: Pecan Nuts, Quaker 100% Whole Grain Oatmeal, Brown Sugar, Unsalted Butter Stick, Honey, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar. Lunch: Reese's Reese's Pieces Eggs, Pears, Tillamook Pepper Jack Cheese Sliced, Egg, Franz Hawaiian The Big Island Bread, Dr. Pepper Dr. Pepper (12 oz). Dinner: Dr. Pepper Dr. Pepper (12 oz), Noosa Blueberry Yoghurt (8 oz). Snacks/Other: Brownie, IGA hot cocoa mix. more...
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gaining 0.1 lb a week
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