putnaml's Journal, 13 June 2007

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Broke it Friday, had burger and fries and broke it tuesday for one meal. Havent worked out at all since last weigh in 6 days ago but still lost 5 pounds. Still on phase one. Can't seem to go to phase 2 because I am loosing so much on this phase

180.0 lb Lost so far: 10.0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

losing 5.8 lb a week

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Keep up the good work, you are doing very well!

13 Jun 07 by member: information

I'm also on phase 1, for almost two weeks, and I'm considering not moving to phase 2 until I lose all the weight I want. Maybe I'll start taking a multi-vitamin to make sure I get all the nutrients I need.

14 Jun 07 by member: amandilane


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putnaml's Journal, 13 June 2007

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