cmspooner's Journal, 06 February 2010

265.5 lb Lost so far: 13.5 lb.    Still to go: 46.5 lb.    Diet followed reasonably well.

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2623 kcal

Fat: 116.19g | Prot: 91.92g | Carb: 303.94g.   Breakfast: Glazed Cake Donut. Lunch: Cheese Pizza. Dinner: Crunchy Chicken Nuggets, Spinach Ricotta Calzone. Snacks/Other: Crunchy Granola Bars - Crunch Bar, Chewy Trail Mix Bars - Fruit & Nut. more...

2934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...