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April 22: I did this for 27 seconds this morning!!! Now this hurt...lol. (Not sit ups...just held it. This is not me either and I realized she was propping on her hands (she was doing sit ups) I didn't use my hands, I let my stomach muscle hold my upper body and legs up.
Diet Calendar Entries for 22 April 2017:
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957 kcal
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Fat: 48.03g | Prot: 46.30g | Carb: 91.33g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Clover Valley Enriched White Bread. Lunch: Deviled Egg, Whole Wheat Macaroni. Dinner: Mashed Winter Type Squash. Snacks/Other: Deviled Egg. more...
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2701 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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