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Today is a tough day; had a cariologist appointment and testing for my Orange Belt in Karate tonight. Oh man, am I nervous.
I'm trying hard not to binge on snacks! Wish me luck!
Rate today as a 5
Diet Calendar Entries for 05 February 2010:
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2609 kcal
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Fat: 68.17g | Prot: 96.48g | Carb: 419.57g.
Breakfast: skippy peanut butter, honey, toast, oatmeal, creamer, sugar. Lunch: smart balance, potatoe, Light Fat Free Strawberry Shortcake Yogurt, lean pockets. Dinner: kisses, animal crackers, taco bell taco, apple, chicken, salad. Snacks/Other: 3 muskateers, skim milk, graham, banana. more...
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3523 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
Hi My name is liz. Congrat on testing for your orange belt. I do karate too. But i had to stop for a while. I fell and fracture my ankle in three place and torn a ligament in half. I can't wait to get back to classes. I'm a blue belt.
05 Feb 10 by member: liz-stil
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Sorry to hear about your injury, it sounds painful! I've only broken my hand and toes, so far. I love the training, and the bonus is; I get a workout.
Hopefully you will be able to get back to Karate,soon. It can be rewarding.
09 Feb 10 by member: smartalec33
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