JoelsonCastro's Journal, 20 April 2017


Diet Calendar Entry for 20 April 2017:
1419 kcal Fat: 34.81g | Prot: 91.52g | Carb: 189.76g.   Breakfast: Gengibre, Limão, Tangerina, Laranjas. Lunch: Cappuccino, Pão de Centeio Integral, Atum, Ovo. Dinner: Arroz Integral, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JoelsonCastro's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.