JoelsonCastro

Start Weight:(04 Oct 12) 145.5 lb
Current Weight:(30 Oct 14) 152.1 lb
Goal Weight:165.3 lb
following: JoelsonCastro's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 04 Oct 12

JoelsonCastro's Weight History



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JoelsonCastro's journal

09 June 2014

Obviously I have not been able to achieve my objectives during the past two weeks. I am currently still quit de-organised. It occurred to me that I have ...

23 May 2014

Today I have been to the gym for my upper body workout. I have lacked focus in this session. That might had been due to the lack of preparation and pl ...

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Other Member Diet Recent Activity

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