JoelsonCastro

Start Weight:(04 Oct 12) 145.5 lb
Current Weight:(30 Oct 14) 152.1 lb
Goal Weight:165.3 lb
following: JoelsonCastro's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 04 Oct 12

JoelsonCastro's Weight History



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JoelsonCastro's journal

09 June 2014

Obviously I have not been able to achieve my objectives during the past two weeks. I am currently still quit de-organised. It occurred to me that I have ...

23 May 2014

Today I have been to the gym for my upper body workout. I have lacked focus in this session. That might had been due to the lack of preparation and pl ...

JoelsonCastro's Recent Food & Exercise

JoelsonCastro's Recent Activity

JoelsonCastro's Own Activity

JoelsonCastro recorded a Weigh In at 152.1 lb.

JoelsonCastro's Buddies

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Other Member Diet Recent Activity

byteofpi added treysmommy's Cheesy Broccoli Chicken recipe to their cook book.
mrsmole updated their Exercise Diary.
brendacc recorded a Weigh In at 170.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Hazers updated their Food Diary.
revsu recorded a Weigh In at 229.0 lb.
GlennM commented on their Journal Entry.
sylburt recorded a Weigh In at 140.0 lb.