JoelsonCastro

Start Weight:(04 Oct 12) 145.5 lb
Current Weight:(24 May 14) 151.2 lb
Goal Weight:165.3 lb
following: JoelsonCastro's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Oct 12

JoelsonCastro's Weight History



Other Related Links

Members


JoelsonCastro's journal

09 June 2014

Obviously I have not been able to achieve my objectives during the past two weeks. I am currently still quit de-organised. It occurred to me that I have ...

23 May 2014

Today I have been to the gym for my upper body workout. I have lacked focus in this session. That might had been due to the lack of preparation and pl ...

JoelsonCastro's Recent Food & Exercise

JoelsonCastro's Recent Activity

JoelsonCastro's Own Activity

No recent activity.

JoelsonCastro's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Normal321's Weigh In.
johanhorn recorded a Weigh In at 182.5 lb.
gabytarivera recorded a Weigh In at 120.0 lb.
Mzungu Gabi recorded a Weigh In at 141.5 lb.
King in the North supported garnetrising's Journal Entry.
diegovilleneuve recorded a Weigh In at 168.0 lb.
HLicona recorded a Weigh In at 121.2 lb.
valwat updated their Exercise Diary.