JoelsonCastro

Start Weight:(04 Oct 12) 145.5 lb
Current Weight:(30 Oct 14) 152.1 lb
Goal Weight:165.3 lb
following: JoelsonCastro's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 04 Oct 12

JoelsonCastro's Weight History



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JoelsonCastro's journal

09 June 2014

Obviously I have not been able to achieve my objectives during the past two weeks. I am currently still quit de-organised. It occurred to me that I have ...

23 May 2014

Today I have been to the gym for my upper body workout. I have lacked focus in this session. That might had been due to the lack of preparation and pl ...

JoelsonCastro's Recent Food & Exercise

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SuccessThisTime58 supported deaby16's Journal Entry.
Deb_N supported deaby16's Journal Entry.
dorindam59 updated their Food Diary.
crystalw_afs1 recorded a Weigh In at 171.0 lb.
deaby16 recorded a Journal Entry.
Ann444 commented on rachqatsi's Weigh In.
IamaJellybelly updated their Food Diary.
pregnomo32 updated their Exercise Diary.