JoelsonCastro

Start Weight:(04 Oct 12) 145.5 lb
Current Weight:(24 May 14) 151.2 lb
Goal Weight:165.3 lb
following: JoelsonCastro's own diet
performance: losing 0.2 lb a week

FatSecret member since: 04 Oct 12

JoelsonCastro's Weight History



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JoelsonCastro's journal

09 June 2014

Obviously I have not been able to achieve my objectives during the past two weeks. I am currently still quit de-organised. It occurred to me that I have ...

23 May 2014

Today I have been to the gym for my upper body workout. I have lacked focus in this session. That might had been due to the lack of preparation and pl ...

JoelsonCastro's Recent Food & Exercise

JoelsonCastro's Recent Activity

JoelsonCastro's Own Activity

JoelsonCastro recorded a Journal Entry.

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Other Member Diet Recent Activity

traceydreed recorded a Weigh In at 156.2 lb.
Kathy Vanish commented on kristyanne3's Journal Entry.
shinzen updated their Food Diary.
Jueall recorded a Weigh In at 173.0 lb.
Chancelet recorded a Weigh In at 183.2 lb.
Agnes1950 recorded a Weigh In at 256.0 lb.
GrandmaIdaho updated their Exercise Diary.
mrsmole supported northernmusician's Journal Entry.