ALee1968's Journal, 31 January 2012

Day 2, did good yesterday, did not deviate from woe at all. :) Patting myself on the back. Rereading the book, helping to remotivate me. Everyone have a good day.

Diet Calendar Entry for 31 January 2012:
1260 kcal Fat: 97.80g | Prot: 75.37g | Carb: 5.86g.   Breakfast: COFFEE, Torani sugar free vanilla syrup, HEAVY WHIPPING CREAM GREAT VALUE. Lunch: Baby Swiss Cheese, Fresh Ham. Dinner: Oven Cravers Pepper Jack, Swiss Cheese & Bacon Chicken Brt. Snacks/Other: Jello Whipped Pudding, Chicken Broth, Colby Jack Cheese. more...
on diet Atkins  

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Nice job on no deviating. You should pat yourself on the back because it is not easy getting back into it after you've been off your WOE for a while. I know how it is because I was away for a while too. Have a great day.:) 
01 Feb 12 by member: LauPug1

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