3011Sc3's Journal, 19 April 2017


Diet Calendar Entries for 19 April 2017:
860 kcal Fat: 50.99g | Prot: 60.54g | Carb: 46.15g.   Breakfast: Sunny Meadow Boiled Egg, Coffee, Skippy Creamy Peanut Butter. Lunch: Premier Nutrition Titan Protein Bar - Peanut Butter Crunch. Dinner: Coca-Cola Cherry Coke Zero (Can), Peanuts in Shell (Shell Not Eaten). Snacks/Other: Mushrooms, Cooked Collards, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
1995 kcal Activities & Exercise: Elliptical - 5 minutes, Bike Machine (Cycling) - 5 minutes, Treadmill - 5 minutes, Work Out Misc. Stuff - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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Yum! 
19 Apr 17 by member: Larkie7
I prefer jalepeno on my eggs. 😋 
19 Apr 17 by member: s linerud
I love the coffee mug - pretty! 
19 Apr 17 by member: monika135
I never thought to put ketchup in my hard boiled eggs! Great idea! I always put ketchup on my scrambled. 
21 Apr 17 by member: Jkat
Looks like sriracha sauce to me. 
24 Apr 17 by member: Nikita 007

     
 

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