3011Sc3's Journal, 19 April 2017


Diet Calendar Entries for 19 April 2017:
860 kcal Fat: 50.99g | Prot: 60.54g | Carb: 46.15g.   Breakfast: Sunny Meadow Boiled Egg, Coffee, Skippy Creamy Peanut Butter. Lunch: Premier Nutrition Titan Protein Bar - Peanut Butter Crunch. Dinner: Coca-Cola Cherry Coke Zero (Can), Peanuts in Shell (Shell Not Eaten). Snacks/Other: Mushrooms, Cooked Collards, Joint Juice Glucosamine Chondrotin - Cran Pomegranate. more...
1995 kcal Activities & Exercise: Elliptical - 5 minutes, Bike Machine (Cycling) - 5 minutes, Treadmill - 5 minutes, Work Out Misc. Stuff - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



3011Sc3's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.