dasiah2005's Journal, 18 April 2017

231.8 lb Lost so far: 1.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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1070 kcal

Fat: 49.00g | Prot: 24.00g | Carb: 137.00g.   Breakfast: Gevalia Mocha Latte. Lunch: Hillshire Farm Small Plates Rustic Harvest. Snacks/Other: Pillsbury Chocolate Chip Cookie Dough, Whataburger Chocolate Chunk Cookies. more...

3030 kcal

Activities & Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...