May 2017 |
Thu 11th: |
1514 *
|
61%
|
fat: 67.80g |
| |
protein: 62.80g |
| |
carbs: 169.67g |
|
3074*
|
1560
|
Wed 10th: |
1075 *
|
43%
|
fat: 63.00g |
| |
protein: 32.50g |
| |
carbs: 112.50g |
|
-
|
-
|
Tue 9th: |
2454 *
|
98%
|
fat: 113.36g |
| |
protein: 94.27g |
| |
carbs: 269.79g |
|
2980*
|
526
|
Mon 8th: |
275 *
|
11%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 40.00g |
|
-
|
-
|
Thu 4th: |
515 *
|
21%
|
fat: 18.00g |
| |
protein: 16.00g |
| |
carbs: 76.00g |
|
-
|
-
|
Mon 1st: |
617 *
|
25%
|
fat: 24.80g |
| |
protein: 38.76g |
| |
carbs: 63.10g |
|
2980*
|
2363
|
April 2017 |
Sun 30th: |
1310 *
|
52%
|
fat: 50.00g |
| |
protein: 66.00g |
| |
carbs: 152.00g |
|
2950*
|
1640
|
Sat 29th: |
1135 *
|
45%
|
fat: 56.02g |
| |
protein: 47.23g |
| |
carbs: 109.89g |
|
2746*
|
1611
|
Tue 25th: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
Mon 24th: |
1204 *
|
48%
|
fat: 37.39g |
| |
protein: 50.44g |
| |
carbs: 168.47g |
|
2870*
|
1666
|
Fri 21st: |
570 *
|
23%
|
fat: 26.00g |
| |
protein: 14.00g |
| |
carbs: 71.00g |
|
-
|
-
|
Wed 19th: |
510 *
|
20%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 57.00g |
|
-
|
-
|
Tue 18th: |
1070 *
|
43%
|
fat: 49.00g |
| |
protein: 24.00g |
| |
carbs: 137.00g |
|
3030*
|
1960
|
Fri 14th: |
942 *
|
38%
|
fat: 51.25g |
| |
protein: 24.00g |
| |
carbs: 100.25g |
|
2970*
|
2028
|
Thu 13th: |
985 *
|
39%
|
fat: 35.00g |
| |
protein: 59.00g |
| |
carbs: 117.50g |
|
2687*
|
1702
|
Wed 12th: |
735 *
|
29%
|
fat: 24.00g |
| |
protein: 32.00g |
| |
carbs: 105.00g |
|
3254*
|
2519
|
Tue 11th: |
445 *
|
18%
|
fat: 19.00g |
| |
protein: 15.00g |
| |
carbs: 57.50g |
|
-
|
-
|
Mon 10th: |
1200 *
|
48%
|
fat: 40.00g |
| |
protein: 49.00g |
| |
carbs: 168.00g |
|
3129*
|
1929
|
Thu 6th: |
395 *
|
16%
|
fat: 29.29g |
| |
protein: 22.90g |
| |
carbs: 8.78g |
|
-
|
-
|
Wed 5th: |
900 *
|
36%
|
fat: 39.00g |
| |
protein: 12.00g |
| |
carbs: 125.00g |
|
3129*
|
2229
|