Weigh In record (no journal entry) for 30 January 2012
Diet Calendar Entries for 30 January 2012:
|
2084 kcal
|
Fat: 112.61g | Prot: 102.40g | Carb: 181.15g.
Breakfast: Light String Cheese, Celery. Lunch: Tuna Cups, Broccoli Flower Clusters. Dinner: Sandies Pecan Shortbread Cookies, Ready to Eat Strawberry and Orange Gelatin Snacks, Hard Rolls (Includes Kaiser), Deli Sliced Ham, Provolone Cheese. Snacks/Other: Atkins Advantage Caramel Chocolate Nut Roll Bar, Natural Walnuts & Almonds, Star Brites Peppermint. more...
|
|
2534 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 8 hours and 56 minutes. more...
|
|
|
Other Related Links
Members
|
robertbachman's weight history
|