oaba09's Journal, 30 January 2012

gained 0.4 lbs :-(

Diet Calendar Entries for 30 January 2012:
1344 kcal Fat: 58.50g | Prot: 88.65g | Carb: 108.47g.   Breakfast: Scrambled Egg. Lunch: Lemonade, White Bread, Pork. Dinner: White Rice, Pork. Snacks/Other: Mars Bar, Mars Bar. more...
2617 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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