oaba09's Journal, 31 January 2012

gained another 0.4 lbs. I dont understand why because im following the same diet that made me lose 8 lbs for the last 2 weeks.

Diet Calendar Entries for 31 January 2012:
1038 kcal Fat: 32.28g | Prot: 70.21g | Carb: 96.60g.   Lunch: Mexican Style Pork Stew (Cerdo Guisado Sin Papas), White Rice. Dinner: Beef Steak, White Rice. Snacks/Other: Lemonade, strepsils, strepsils. more...
2621 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for oaba09's no breakfast diet


oaba09's weight history

oaba09's Recent Activity

oaba09's own activity

recorded a weigh in at 242.8 lb.
recorded a weigh in at 243.6 lb.
recorded a weigh in at 246.6 lb.
recorded a weigh in at 253.2 lb.

oaba09's Buddies

No recent activity.

Other Member Diet Recent Activity

MiriamSilver updated their Exercise Diary.
kingkeld recorded a journal.
danielleb3ar recorded a journal.
Boxer_Champ updated their Exercise Diary.
Krystallaina713 recorded a weigh in at 187.0 lb.
Gramma Frank recorded a journal and a weigh in at 181.2 lb.
ezc recorded a weigh in at 173.0 lb.
Lanny_May recorded a journal.