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Bought a new digital weighing scale....Apparently my old weighing scale is defective(off by 3 lbs)....According to my new weighing scale I weigh 237.22 lbs but according to my old weighing scale, I weigh 234 lbs...
Diet Calendar Entries for 25 January 2012:
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1313 kcal
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Fat: 37.22g | Prot: 80.91g | Carb: 163.79g.
Lunch: Sweet and Sour Chicken or Turkey, White Rice. Dinner: Chicken Curry, White Rice. more...
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2841 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...
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