VeggieJunkie's Journal, 11 April 2017

Good morning and happy Tuesday!

This is turning out to be a super stressful week. One of our fur babies..Sarge.. pinched a nerve in his back in October. We have been taking him to a canine chiropractor, and although he's improved, he's not getting permanent relief. So, we have CT scan scheduled for next Thursday just to see what's going on. Sigh.

Back to moi...I did kettle bell lifts and figure eights this morning at 4:15am. After work, I plan to do a kickboxing and cardio DVD. As far as food, I'm having mostly fruit today. I want to keep my foods light for a few days with just mainly fruit, veggies, and water.

Hope you all have a great day!

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495 kcal

Fat: 10.39g | Prot: 9.29g | Carb: 104.95g.   Breakfast: Bob's Red Mill Bran Flax Muffins. Lunch: Bananas. Snacks/Other: Nature's Promise Organic Gala Apples, Water, Mighties Kiwi. more...

2317 kcal

Activities & Exercise: Driving - 1 hour and 1 minute, Desk Work - 7 hours, Walking (moderate) - 3/mph - 1 hour, Kettlebells - 15 minutes, Housework - 3 hours, Sleeping - 8 hours, Resting - 3 hours and 29 minutes, Cardio - 15 minutes. more...