Weigh In record (no journal entry) for 03 February 2010
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241.0 lb
Lost so far: 4.0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 February 2010:
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1096 kcal
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Fat: 29.31g | Prot: 80.29g | Carb: 128.52g.
Breakfast: Egg (Whole), half and half, coffee, Granulated Splenda, borden fat free american cheese, great value turkey bacon, great value light mayo, Light Wheat Bread. Lunch: Subway Buffalo Chicken Sub, Lays Baked BBQ Chips. Dinner: blue bonnet, original bbq sauce, yellow rice, birds eye steam in bad broccoli florets, boneless, skinless, chicken breast. Snacks/Other: great value light cool whip, sugar free jello. more...
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