cmspooner's Journal, 28 January 2012

cmspooner's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2012

260.5 lb Lost so far: 18.5 lb. Still to go: 41.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:

2110 kcal

Fat: 113.00g | Prot: 42.00g | Carb: 229.00g. Breakfast: Chocolate Glazed Cake Donut, Reduced Fat Onion & Chive Cream Cheese, Sesame Bagel, Nonfat Blueberry Greek Yogurt. more...

2903 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cmspooner's weight history

view complete history

cmspooner's Journal, 28 January 2012

Submit a Comment

Other Related Links

Members

cmspooner's weight history