cscherry's Journal, 10 April 2017

204.0 lb Lost so far: 11.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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805 kcal

Fat: 52.50g | Prot: 14.50g | Carb: 79.50g.   Breakfast: Dunkin' Donuts Boston Kreme Donut, Bunny Bread Honey Wheat Bread, Jif Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream. Lunch: Dunkin' Donuts Coffee with Cream, Quaker Chewy Granola Bars - Chocolate Chip. more...

3184 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 46 minutes, Driving - 1 hour and 8 minutes, Walking (slow) - 2/mph - 45 minutes, Yard Work (gardening) - 1 hour and 26 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...