Weigh In record (no journal entry) for 10 April 2017
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226.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2017:
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2285 kcal
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Fat: 162.42g | Prot: 69.18g | Carb: 113.29g.
Dinner: Hellmann's Real Mayonnaise, Johnsonville Smoked Brats, Wendy's Triple with Everything & Cheese. Snacks/Other: Merlot Wine, Kirkland Signature Extra Fancy Mixed Nuts, Wellsley Farms Triple Chocolate Torte Cake, Yellow Cake (with Vanilla Frosting). more...
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losing 2.0 lb a week
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