Weigh In record (no journal entry) for 27 January 2012
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201.8 lb
Lost so far: 33.2 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2508 kcal
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Fat: 108.59g | Prot: 70.05g | Carb: 251.52g.
Breakfast: Chewy Granola Bars (Variety Pack), Cream Substitute (Powdered), Fish Oil. Lunch: Panera Kids Peanut Butter & Jelly Sandwich, Black Raspberry Sparkling Ice. Dinner: Burrito with Beef, Beans and Cheese, Chips & Salsa. Snacks/Other: Margarita, Chewy Granola Bars (Variety Pack), Black Raspberry Sparkling Ice. more...
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3297 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Desk Work - 7 hours, Driving - 2 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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