Jhbmorton's Journal, 27 January 2012

Getting serious again to partner with wife who has started up Weight Watchers...plus both training for Shamrock 1/2 marathon on 18 March....

Diet Calendar Entries for 27 January 2012:
1232 kcal Fat: 30.48g | Prot: 49.85g | Carb: 200.07g.   Breakfast: GOLEAN Crunch!, Milk (1% Lowfat with Added Vitamin A). Lunch: popcorn butter light. Dinner: Sweet Tea. Snacks/Other: BBQ Pork Rib Sandwich, Clementines. more...
2595 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Jhbmorton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jhbmorton's own diet



Jhbmorton's weight history


Jhbmorton's Recent Activity

Jhbmorton's Own Activity

No recent activity.

Jhbmorton's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut submitted a diet Tip.
CaffeinatedKate recorded a Weigh In at 229.3 lb.
Randy Steele recorded a Weigh In at 244.0 lb.
theatrenut recorded a Weigh In at 145.0 lb.
tamzin79 supported sarahbeewhit's Journal Entry.
hardwick413 recorded a Weigh In at 157.2 lb.
xpaulomachado updated their Food Diary.
Gallina82 and Dalia Eleish are now buddies.