Jhbmorton's Journal, 27 January 2012

Getting serious again to partner with wife who has started up Weight Watchers...plus both training for Shamrock 1/2 marathon on 18 March....

Diet Calendar Entries for 27 January 2012:
1232 kcal Fat: 30.48g | Prot: 49.85g | Carb: 200.07g.   Breakfast: GOLEAN Crunch!, Milk (1% Lowfat with Added Vitamin A). Lunch: popcorn butter light. Dinner: Sweet Tea. Snacks/Other: Clementines, BBQ Pork Rib Sandwich. more...
2595 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Jhbmorton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jhbmorton's weight history


Jhbmorton's Recent Activity

Jhbmorton's Own Activity

No recent activity.

Jhbmorton's Buddies

No recent activity.

Other Member Diet Recent Activity

annieshepherd recorded a Weigh In at 216.0 lb.
hananawwad recorded a Weigh In at 134.0 lb.
thegarbageguy recorded a Weigh In at 177.4 lb.
annakent2 recorded a Weigh In at 178.6 lb.
Bec70 recorded a Weigh In at 186.3 lb.
Sclaypool recorded a Weigh In at 167.6 lb.
cerobit recorded a Weigh In at 234.2 lb.
lnnjnnngs recorded a Weigh In at 204.8 lb.