Jhbmorton's Journal, 27 January 2012

Getting serious again to partner with wife who has started up Weight Watchers...plus both training for Shamrock 1/2 marathon on 18 March....

Diet Calendar Entries for 27 January 2012:
1232 kcal Fat: 30.48g | Prot: 49.85g | Carb: 200.07g.   Breakfast: GOLEAN Crunch!, Milk (1% Lowfat with Added Vitamin A). Lunch: popcorn butter light. Dinner: Sweet Tea. Snacks/Other: BBQ Pork Rib Sandwich, Clementines. more...
2595 kcal Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Jhbmorton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jhbmorton's own diet



Jhbmorton's weight history


Jhbmorton's Recent Activity

Jhbmorton's Own Activity

Jhbmorton recorded a Weigh In at 215.4 lb.
Jhbmorton recorded a Weigh In at 217.4 lb.
Jhbmorton recorded a Weigh In at 217.0 lb.
Jhbmorton recorded a Weigh In at 217.4 lb.

Jhbmorton's Buddies

No recent activity.

Other Member Diet Recent Activity

clbrady20 recorded a Weigh In at 131.6 lb.
jody broad recorded a Weigh In at 173.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 144.2 lb.
skomolafe recorded a Weigh In at 221.2 lb.
OkomfoAdwoa recorded a Journal Entry and a Weigh In at 218.0 lb.
atsutter recorded a Weigh In at 139.4 lb.
vickylynn74 updated their Exercise Diary.
Gwash139 recorded a Journal Entry and a Weigh In at 182.0 lb.