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04 January 2016

Weigh-in: 213.0 lb lost so far: 7.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Jhbmorton's own diet   losing 9.3 lb a week

01 January 2016

Weigh-in: 217.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed poorly
   add comment on diet Jhbmorton's own diet   gaining 0.7 lb a week

08 September 2015

Weigh-in: 205.6 lb lost so far: 14.4 lb still to go: 5.6 lb Diet followed 100%
   add comment on diet Jhbmorton's own diet   losing 1.0 lb a week

23 August 2015

Weigh-in: 207.8 lb lost so far: 12.2 lb still to go: 7.8 lb Diet followed 100%
   add comment on diet Jhbmorton's own diet   losing 0.9 lb a week

07 August 2015

Weigh-in: 209.8 lb lost so far: 10.2 lb still to go: 9.8 lb Diet followed 100%
   add comment on diet Jhbmorton's own diet   losing 1.4 lb a week

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