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04 January 2016

Weigh-in: 213.0 lb lost so far: 7.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Jhbmorton's own diet   losing 9.3 lb a week

01 January 2016

Weigh-in: 217.0 lb lost so far: 3.0 lb still to go: 17.0 lb Diet followed poorly
   add comment on diet Jhbmorton's own diet   gaining 0.7 lb a week

08 September 2015

Weigh-in: 205.6 lb lost so far: 14.4 lb still to go: 5.6 lb Diet followed 100%
   add comment on diet Jhbmorton's own diet   losing 1.0 lb a week

23 August 2015

Weigh-in: 207.8 lb lost so far: 12.2 lb still to go: 7.8 lb Diet followed 100%
   add comment on diet Jhbmorton's own diet   losing 0.9 lb a week

07 August 2015

Weigh-in: 209.8 lb lost so far: 10.2 lb still to go: 9.8 lb Diet followed 100%
   add comment on diet Jhbmorton's own diet   losing 1.4 lb a week

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Josh Rael supported Draglist's Journal Entry.
april761 supported SeanKelly's Journal Entry.
Paradon recorded a Weigh In at 181.0 lb.
SergioZ07 updated their Food Diary.
8hunter6 supported Minimizeme's Weigh In.
persinger189 updated their Food Diary.
debrafrederick commented on DrMagz's Journal Entry.
herscheldavis submitted a diet Tip.