| April 2013 |
| Tue 16th: |
1015 *
|
-
|
fat: 35.34g |
| |
protein: 43.07g |
| |
carbs: 134.41g |
|
-
|
-
|
| Mon 15th: |
-
|
-
|
|
2600*
|
-
|
| Sat 13th: |
145 *
|
-
|
fat: 0.09g |
| |
protein: 14.57g |
| |
carbs: 20.19g |
|
-
|
-
|
| Fri 12th: |
502 *
|
-
|
fat: 7.05g |
| |
protein: 22.83g |
| |
carbs: 28.31g |
|
3403*
|
2901
|
| Thu 11th: |
1079 *
|
-
|
fat: 9.13g |
| |
protein: 51.01g |
| |
carbs: 176.45g |
|
-
|
-
|
| Wed 10th: |
1214 *
|
-
|
fat: 29.63g |
| |
protein: 134.44g |
| |
carbs: 97.43g |
|
2759*
|
1545
|
| January 2013 |
| Wed 2nd: |
284 *
|
-
|
fat: 2.27g |
| |
protein: 11.68g |
| |
carbs: 55.56g |
|
3452*
|
3168
|
| Tue 1st: |
341 *
|
-
|
fat: 22.00g |
| |
protein: 12.07g |
| |
carbs: 25.49g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
39 *
|
-
|
fat: 0.18g |
| |
protein: 1.06g |
| |
carbs: 9.03g |
|
5370*
|
5331
|
| August 2012 |
| Thu 30th: |
1452 *
|
-
|
fat: 62.37g |
| |
protein: 62.22g |
| |
carbs: 163.18g |
|
3245*
|
1793
|
| Tue 28th: |
1568
|
-
|
fat: 71.55g |
| |
protein: 51.50g |
| |
carbs: 182.15g |
|
3484
|
1916
|
| Mon 27th: |
1471
|
-
|
fat: 58.56g |
| |
protein: 52.01g |
| |
carbs: 187.07g |
|
3223
|
1752
|
| January 2012 |
| Sun 29th: |
1131 *
|
-
|
fat: 29.35g |
| |
protein: 45.46g |
| |
carbs: 183.00g |
|
3433*
|
2302
|
| Sat 28th: |
35 *
|
-
|
fat: 0.11g |
| |
protein: 0.63g |
| |
carbs: 8.89g |
|
-
|
-
|
| Fri 27th: |
1232 *
|
-
|
fat: 30.48g |
| |
protein: 49.85g |
| |
carbs: 200.07g |
|
2595*
|
1363
|
| March 2011 |
| Wed 9th: |
397 *
|
-
|
fat: 3.26g |
| |
protein: 12.51g |
| |
carbs: 82.13g |
|
2820*
|
2423
|
| February 2011 |
| Tue 15th: |
674 *
|
-
|
fat: 34.61g |
| |
protein: 28.37g |
| |
carbs: 47.18g |
|
-
|
-
|
| Sun 13th: |
220 *
|
-
|
fat: 1.26g |
| |
protein: 6.15g |
| |
carbs: 52.96g |
|
3067*
|
2847
|
| Sat 12th: |
482 *
|
-
|
fat: 4.37g |
| |
protein: 14.22g |
| |
carbs: 102.18g |
|
2654*
|
2172
|
| Fri 11th: |
1149 *
|
-
|
fat: 41.21g |
| |
protein: 35.05g |
| |
carbs: 79.43g |
|
2767*
|
1618
|
| Thu 10th: |
578 *
|
-
|
fat: 21.13g |
| |
protein: 25.71g |
| |
carbs: 74.42g |
|
2639*
|
2061
|