Start Weight:(21 Dec 10) 220.0 lb
Current Weight:(04 Jan 16) 213.0 lb
Goal Weight:200.0 lb
following: Jhbmorton's own diet
performance: losing 9.3 lb a week

FatSecret member since: 21 Dec 10

Jhbmorton's Weight History

Other Related Links


Jhbmorton's journal

16 June 2015

too much travel and poor eating...
on diet Jhbmorton's own diet  

31 July 2014

Better day....
on diet Jhbmorton's own diet  

Jhbmorton's Recent Food & Exercise

Jhbmorton's Recent Activity

Jhbmorton's Own Activity

No recent activity.

Jhbmorton's Buddies

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Other Member Diet Recent Activity

pmwall added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
AaronHutchings recorded a Weigh In at 196.0 lb.
jeffschneekloth updated their Exercise Diary.
KThompson12 recorded a Journal Entry and a Weigh In at 198.0 lb.
dentech updated their Food Diary.
kaitoulina recorded a Weigh In at 171.8 lb.
JTMorton updated their Food Diary.
sammouna recorded a Weigh In at 135.0 lb.