Weigh In record (no journal entry) for 27 January 2012
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156.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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882 kcal
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Fat: 14.08g | Prot: 41.12g | Carb: 151.64g.
Breakfast: Brown Rice (Long-Grain, Cooked) , Green Tea, Water . Lunch: Water , Brown Rice, Green Tea. Dinner: Ready to Serve White Rice, Organic Boneless Skinless Chicken Breast. Snacks/Other: Root Beer, Reese's Pieces, Fire Roasted Bell Peppers and Onions, Raw Almonds, Fuji Apples. more...
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steady weight
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laura1443's weight history
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