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VLCD 12 - stalled, second day in a row
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129.6 lb
Lost so far: 25.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2012:
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391 kcal
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Fat: 8.68g | Prot: 51.65g | Carb: 16.64g.
Lunch: Naked Chicken Strips. Dinner: Chicken (Skin Not Eaten). Snacks/Other: Fuji Apples. more...
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steady weight
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