zalman1949's Journal, 27 January 2012

Weight 231

Blood Sugar 124 at 5:30
Insulin 5R 25N


Diet Calendar Entry for 27 January 2012:
1652 kcal Fat: 89.27g | Prot: 58.06g | Carb: 159.06g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Meatloaf with Mashed Potatoes. Dinner: Sausage Patties, Hashed Browns, Butter (Salted), Whole Wheat Bread, Fried Egg. Snacks/Other: Ritz Toasted Chips - Cheddar, pretzel rod, quacker rice cakes, Creamy Spinach Dip, Sugar Free Jello, black and white cookies, Newtons Fruit Thins - Blueberries Brown Sugar, popsecret. more...

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