Weigh In record (no journal entry) for 07 April 2017
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238.2 lb
Lost so far: 33.8 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 April 2017:
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648 kcal
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Fat: 34.41g | Prot: 47.67g | Carb: 38.72g.
Breakfast: Eggplant, Mushrooms, Egg White. Lunch: Empire Kosher Chicken Bologna Slices, Egg, Pears, Trader Joe's Persian Cucumber. Dinner: Olive Oil. more...
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losing 0.8 lb a week
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