Weigh In record (no journal entry) for 31 March 2017
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239.0 lb
Lost so far: 33.0 lb.
Still to go: 40.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2017:
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656 kcal
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Fat: 8.46g | Prot: 38.20g | Carb: 113.54g.
Breakfast: Egg White, Kirkland Signature Organic Salsa - Medium, Bananas, Hammer Nutrition Heed High Energy Electrolyte Drink. Lunch: Manischewitz Gefilte Fish, Grapefruit, Pears, Trader Joe's Persian Cucumber, Egg. more...
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losing 3.0 lb a week
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