| April 2024 |
| Tue 16th: |
240 *
|
12%
|
fat: 15.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 10th: |
365 *
|
18%
|
fat: 6.32g |
| |
protein: 61.91g |
| |
carbs: 11.83g |
|
-
|
-
|
| Tue 9th: |
254 *
|
13%
|
fat: 7.22g |
| |
protein: 31.62g |
| |
carbs: 16.29g |
|
-
|
-
|
| Thu 4th: |
456 *
|
23%
|
fat: 11.78g |
| |
protein: 71.91g |
| |
carbs: 11.07g |
|
-
|
-
|
| Tue 2nd: |
413 *
|
21%
|
fat: 13.74g |
| |
protein: 52.07g |
| |
carbs: 19.06g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
291 *
|
15%
|
fat: 12.21g |
| |
protein: 30.79g |
| |
carbs: 16.65g |
|
-
|
-
|
| Wed 20th: |
339 *
|
17%
|
fat: 9.53g |
| |
protein: 36.25g |
| |
carbs: 29.11g |
|
-
|
-
|
| Tue 19th: |
1774 *
|
89%
|
fat: 90.95g |
| |
protein: 108.44g |
| |
carbs: 109.57g |
|
-
|
-
|
| Thu 14th: |
1393 *
|
70%
|
fat: 64.40g |
| |
protein: 82.88g |
| |
carbs: 138.11g |
|
-
|
-
|
| Wed 13th: |
1374 *
|
69%
|
fat: 60.12g |
| |
protein: 87.41g |
| |
carbs: 134.68g |
|
-
|
-
|
| Tue 12th: |
1613 *
|
81%
|
fat: 77.84g |
| |
protein: 87.91g |
| |
carbs: 157.14g |
|
-
|
-
|
| Mon 11th: |
881 *
|
44%
|
fat: 34.04g |
| |
protein: 57.38g |
| |
carbs: 100.08g |
|
-
|
-
|
| Thu 7th: |
1721 *
|
86%
|
fat: 60.57g |
| |
protein: 124.57g |
| |
carbs: 173.09g |
|
-
|
-
|
| Wed 6th: |
1697 *
|
85%
|
fat: 91.60g |
| |
protein: 79.47g |
| |
carbs: 122.90g |
|
-
|
-
|
| Tue 5th: |
1112 *
|
56%
|
fat: 40.62g |
| |
protein: 107.27g |
| |
carbs: 86.75g |
|
-
|
-
|
| Mon 4th: |
1462 *
|
73%
|
fat: 63.61g |
| |
protein: 98.73g |
| |
carbs: 106.72g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1267 *
|
63%
|
fat: 57.04g |
| |
protein: 75.96g |
| |
carbs: 98.65g |
|
-
|
-
|
| Wed 28th: |
1248 *
|
62%
|
fat: 73.16g |
| |
protein: 69.46g |
| |
carbs: 94.16g |
|
-
|
-
|
| Tue 27th: |
379 *
|
19%
|
fat: 8.53g |
| |
protein: 42.51g |
| |
carbs: 36.40g |
|
-
|
-
|
| Mon 26th: |
1356 *
|
68%
|
fat: 66.25g |
| |
protein: 59.45g |
| |
carbs: 117.78g |
|
-
|
-
|
