JMA312's Journal, 06 April 2017

I'm here....after a long time away. I've decided I NEED to be here and get things together and back in the groove. I'm going to try a modified fat fast and low carb way of life/eating....so hopefully this will help things move along. I've been up/down & all around, but still hopefully I will be here for ME! I'll add more later. Just wanted to touch base and let you all know; "I'M BACCCCKKKKK" :-)
Please let me know if there are any good lowcarb/fat fast challenges coming up. I just missed one by a few days (Monday) and can't join!

Diet Calendar Entry for 06 April 2017:
201 kcal Fat: 15.83g | Prot: 5.63g | Carb: 10.91g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Cinnamon. Lunch: Smucker's Natural Creamy Peanut Butter, Cream Cheese. more...

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