Weigh In record (no journal entry) for 26 January 2012
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165.2 lb
Lost so far: 23.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1150 kcal
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Fat: 42.00g | Prot: 37.00g | Carb: 162.00g.
Breakfast: Granola Thins - Dark Chocolate. Lunch: Pretzel Crisps - Original, pesto hummus, Butternut Squash Ravioli. Dinner: potatoes and green beans, mild italian sausage. Snacks/Other: smartones strawberry shortcake, smartones brownie. more...
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losing 5.6 lb a week
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