Weigh In record (no journal entry) for 26 January 2012
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225.0 lb
Lost so far: 25.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2012:
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1323 kcal
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Fat: 81.39g | Prot: 57.19g | Carb: 94.07g.
Breakfast: sucra, Coffee, egg. Lunch: Ranch Dressing, salad, milk, noodle soup. Dinner: chicken noodle, Ranch Dressing, Garden Salad. Snacks/Other: Natural Cheese, Tortilla Corn Chips. more...
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2911 kcal
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Activities & Exercise:
Housework - 2 hours, Walking (moderate) - 3/mph - 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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moligney's weight history
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