Weigh In record (no journal entry) for 26 January 2012
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210.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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2082 kcal
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Fat: 63.97g | Prot: 202.22g | Carb: 172.87g.
Breakfast: Whole Milk, NITREAN, CREAMER, MONSTER ENERGY, COFFEE, SUGAR. Lunch: hibachi, FRIED RICE, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Wheybolic Extreme 60 - Chocolate. more...
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gaining 7.0 lb a week
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