Weigh In record (no journal entry) for 26 January 2012
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141.0 lb
Lost so far: 9.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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422 kcal
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Fat: 4.55g | Prot: 9.28g | Carb: 85.09g.
Breakfast: Coffee, White Chocolate Raspberry Coffee Creamer, Orange Strawberry Banana 100% Juice, Cinnamon Raisin Swirl Bagel. more...
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steady weight
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thoj's weight history
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