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oaba09's Journal, 22 January 2012
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shed an additional 2 lbs
Diet Calendar Entries for 22 January 2012:
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1509 kcal
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Fat: 46.96g | Prot: 80.17g | Carb: 189.91g.
Lunch: Sardines with Tomato-Based Sauce (Mixture), Fried Rice, Lemonade. Dinner: Lemonade, White Rice, Chicken Leg, Chicken Thigh. Snacks/Other: Lemonade. more...
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2782 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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