rlicavoli's Journal, 24 January 2012

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Weigh In record (no journal entry) for 24 January 2012

173.0 lb Lost so far: 0 lb. Still to go: 49.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2012:

1255 kcal

Fat: 36.00g | Prot: 31.50g | Carb: 201.50g. Breakfast: Honey Bunches of Oats with Almonds. Dinner: Cheese Quesadilla, Mango Strawberry Frutista Freeze, 7-Layer Burrito. more...

2126 kcal

Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...

gaining 0.7 lb a week

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rlicavoli's Journal, 24 January 2012

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