rlicavoli's Journal, 05 April 2012

Weigh In record (no journal entry) for 05 April 2012
175.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2012:
1722 kcal Fat: 39.90g | Prot: 46.57g | Carb: 300.79g.   Breakfast: Diet Hot Chocolate, Belvita Golden Oat Breakfast Biscuits. Lunch: Spinach Artichoke Dip With Pita Bread, Chewy Bars - Oats & Strawberries with Almonds. Dinner: Classic Favorites Tuna Noodle Gratin, 100% Pomegranate Juice, Oranges, Blueberry Muffins. Snacks/Other: Light Soft Spread, 45 Calories and Delightful Wheat Bread, Honey, Lemon Heart Cookies, Fat Free Key Lime Yogurt. more...
gaining 0.2 lb a week

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