Weigh In record (no journal entry) for 05 April 2012
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175.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1722 kcal
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Fat: 39.90g | Prot: 46.57g | Carb: 300.79g.
Breakfast: Diet Hot Chocolate, Belvita Golden Oat Breakfast Biscuits. Lunch: Spinach Artichoke Dip With Pita Bread, Chewy Bars - Oats & Strawberries with Almonds. Dinner: Classic Favorites Tuna Noodle Gratin, 100% Pomegranate Juice, Oranges, Blueberry Muffins. Snacks/Other: Light Soft Spread, 45 Calories and Delightful Wheat Bread, Honey, Lemon Heart Cookies, Fat Free Key Lime Yogurt. more...
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gaining 0.2 lb a week
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